I’ve spent my career in healthcare. I’ve also seen how easy it is to get lost in it.

Hi, I’m Ashlee Jenkins, BSN, RN — Registered Nurse, Nurse Coach, and the person who believes everyone deserves a nurse in their corner.

For more than 20 years, I’ve worked inside healthcare. I've cared for patients, led healthcare teams, helped families navigate difficult decisions, and watched people try to make sense of complicated diagnoses, medications, recommendations, and next steps.

​

And I've noticed something over and over:

There is a huge gap between receiving healthcare and actually knowing how to live with what happens next.

You leave the appointment. You go home with the diagnosis, the instructions, the medication changes or the recommendation to “eat better, exercise, lose weight, manage your stress…”

​

And then real life starts again.

​

That's the space where I do my best work.

​

I Believe Everyone Deserves a Nurse Big Sister

Someone who can sit beside you and say:

“Okay. Let’s figure out what you know, what you don’t know, what questions you need to ask, and what your next step actually is.” Sometimes that means helping you prepare for a healthcare appointment or better understand the information you've been given. Sometimes it means learning how to advocate for yourself when something doesn't make sense. Sometimes it's figuring out how to make lifestyle changes that support your health while living with a chronic condition. And sometimes you don't have a diagnosis at all. You simply know that stress, lack of sleep, inconsistent habits, low energy or the pace you're living at isn't sustainable anymore — and you want to protect your health before you're forced to. You don't have to be sick to deserve support with your health.

​

I Know What It’s Like to Put Yourself Last

My passion for this work isn't only professional. It's personal. There was a season of my own life when I was working constantly, taking care of everyone else, carrying tremendous responsibility and convincing myself I could just keep pushing.

​

From the outside, I was handling it. But eventually I realized that being capable of carrying everything didn't mean I should have to. My own health changed when I stopped chasing extremes and started paying attention to what my body needed — movement, strength, nutrition, sleep, stress management, boundaries and simple habits I could actually maintain. That experience changed the way I think about health. Health doesn't happen in a doctor's office. It happens in the thousands of ordinary decisions we make while living our lives. And those decisions become much easier when you have the right information, support and someone helping you see what's possible.

​

This Is Healthcare Support That Looks Different

I'm not here to diagnose you, prescribe treatment, replace your physician or tell you what medical decisions to make.

I'm here to help you become an informed, confident participant in your own health.

​

We might work on healthcare navigation and self-advocacy.

We might work on stress, sleep, movement, nutrition or sustainable behavior change. We might focus on supporting a healthy lifestyle while you're living with a chronic condition. Or we might work proactively because you want to stay strong, capable and healthy for as long as possible.

The goal isn't perfection. It's helping you understand your health, recognize what is within your control, and build a realistic path forward.

​

A Little More About Me

I'm a BSN-prepared Registered Nurse with more than two decades of experience in healthcare, including nursing leadership, clinical quality and patient care. I'm also a wife, mom, yoga teacher and a woman with a very real life outside of healthcare.

​

I believe in strength.

I believe in asking questions.

I believe you should understand what's happening with your own health.

I believe prevention matters.

And I believe healthcare works better when people feel confident enough to participate in it.

Most of all, I believe you are the most important person on your healthcare team.

​

You Don't Have to Know Exactly What You Need

That's what the first conversation is for.

If something about your health feels confusing, overwhelming, unsustainable — or you simply know you're ready to take better care of yourself — we'll start there.

We'll talk about what's happening, what matters most to you, where you feel stuck, and what kind of support would actually be helpful.

No judgment. No generic wellness checklist. No expectation that you already have it figured out.

Just a nurse in your corner helping you determine your next step.

[Schedule a Consultation]